Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: woman’s health

woman’s health

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 1864
Women's Health Blog

  A question I often get asked about low carb is; Do you think most people who embark on a low…

Tags: grain free LCHF LCHF and menopause low carb menopause and weight gain sugar free
Read More

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

No New Years resolution
January 5, 2017 1744
Women's Health Blog

Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…

Tags: LCHF and menopause lifestyle change low carb new years resolution weight loss wellbeing
Read More

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 4725
Women's Health Blog

If your decision to embark on a low carb way of eating is motivated by weight loss, whether you recognise…

Tags: Adhering to LCHF LCHF health blog low carb blog weight loss woman's health
Read More

Follow Me

Search Website

Popular Blog Posts

Make 2015 the best it can be!

January 15, 2015 2 comments

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Hit menopause running and eating well!!

April 3, 2016 No comments

Popular Recipes

Low Carb Chicken and Vegetable Bake

October 8, 2015
Tagged: grainfree, lchf meals, low carb, low carb chicken

Low Carb Turkish Delight

October 3, 2015
Tagged: grain free, low carb dessert, low carb treat, low carb turkish delight, sugar free

Chicken with Red Wine and Asian Greens

June 7, 2015
Tagged: Chicken, LCHF, slowcooker

Cauliflower Rice

April 19, 2015
Tagged: cauliflower, coconut oil

Ham Hock and Vegetable Soup

August 30, 2015
Tagged: grain free, Ham and Vege soup, low carb soup

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact