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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF health blog

LCHF health blog

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 4692
Women's Health Blog

If your decision to embark on a low carb way of eating is motivated by weight loss, whether you recognise…

Tags: Adhering to LCHF LCHF health blog low carb blog weight loss woman's health
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12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 5813
Women's Health Blog

  Last week I outlined 6 key elements of LCHF, busted some myths and cleared up some confusion. Here is…

Tags: LCHF health blog menopause Women's health blog
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Popular Blog Posts

The perils of a low carb wife!

March 25, 2014 No comments

Keeping it real

January 19, 2014 One comment

It’s Mothers Day

May 10, 2014 7 comments

Make 2015 the best it can be!

January 15, 2015 2 comments
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Popular Recipes

Luca’s Lovely Lamb Chops

June 23, 2015
Tagged: gluten free, LCHF lamb recipes

Low Carb Fruit Cake

December 12, 2015
Tagged: glutenfree, grainfree, lowcarb, lowcarbchristmascake, lowcarbfruitcake, sugarfree

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate

Fresh Herb Paste

April 19, 2015
Tagged: chilli, curry paste, garlic, ginger, Herb paste, lime
Awesome Low Carb Chocolate Peanut Butter Slice

Awesome Low Carb Chocolate Peanut Butter Slice

February 3, 2017
Tagged: gluten free dessert, lchf dessert, low carb, low carb dessert, peanut butter, sugar free, weight loss

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