Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • 6 things you need to know when starting out low carb

6 things you need to know when starting out low carb

6 things about low carb

6 things about low carb

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Popular Blog Posts

Hit menopause running and eating well!!

April 3, 2016 No comments

Keeping it real

January 19, 2014 One comment

Words of wisdom and some just words

October 24, 2014 2 comments

Boobs Butts and Belly Fat – Joys of middle age!

May 1, 2016 No comments

Make 2015 the best it can be!

January 15, 2015 2 comments

Popular Recipes

Zucchini Gratin

April 22, 2015
Tagged: cream, gluten free, grain free, turmeric, zucchini

Low Carb Lasagne

May 13, 2015
Tagged: beef mince, coconut oil, lasagne

Low Carb Shepherds Pie

June 16, 2015
Tagged: cauliflower, LCHF, LCHF mince recipe, LCHF Shepherds Pie recipe, mince, vegetables

Beer Steamed Whole Chicken

April 19, 2015
Tagged: barbecued chicken, beer, fresh herbs, steamed chicken

Chocolate Coconut balls

April 19, 2015
Tagged: LCHF treat, Low carb chocolate, sugar free

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