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Popular Blog Posts

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 No comments

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

6 Things You Need to Know About Low carb

May 5, 2015 No comments

Popular Recipes

Fresh Herb Paste

April 19, 2015

Tagged: chilli, curry paste, garlic, ginger, Herb paste, lime

Low Carb Lime and Vanilla Cheese cake

April 19, 2015

Tagged: lime, low carb cheesecake, Vanilla

Breadless Burgers

April 20, 2015

Tagged: bunless burger, gluten free, grain free, LCHF

Lemon Coconut Balls

May 31, 2015

Tagged: lchf dessert, lemon. lchf, sweet treat, weight loss

Spicy Cheesy Meat Stuffed Muffin

July 7, 2015

Tagged: Cheesy muffin, LCHF muffin, LCHF pork bun, Meat stuffed muffin

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