Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Low Carb Posters

Low Carb Posters

Enjoy Low Carb recipes and blogs in a visual poster format.

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Popular Blog Posts

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Vaginoplasty Procedures for Women in Menopause

June 12, 2017 No comments

Popular Recipes

Low Carb Lasagne

May 13, 2015
Tagged: beef mince, coconut oil, lasagne

Low Carb Chicken and Vege Pie

April 26, 2015
Tagged: almond meal, gluten free, grain free, low carb pie, pastry

Low Carb Jelly Cheesecake Slice

September 8, 2015
Tagged: grain free, low carb cheesecake, low carb dessert, sugar free
Easy Low Carb Chocolate Brownie

Easy Low Carb Chocolate Brownie

May 12, 2017
Tagged: Dark chocolate, gluten free, grain free, LCHF and menopause, low carb, low carb dessert, sugar free dessert, weight loss

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

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