Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: coconut

coconut

Low Carb Bounty Bars

April 19, 2015 5715
Desserts & Sweets

Low Carb Bounty Bars   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 119 Fat: 27.3g Saturated fat: 10.6g Carbohydrates: 1.2g Sodium: 118mg Protein: 0.8g Recipe…

Tags: bounty bars coconut coconut oil low carb
Read More

Raw Lime Coconut Slice

April 19, 2015 5137
Desserts & Sweets

Raw Lime Coconut Slice   Author: Julia McPhee Nutrition Information Serves: 20 Calories: 213 Fat: 21.1g Saturated fat: 10.0g Carbohydrates: 2.1g Sodium: 33mg Protein: 3.8g Recipe type: Cake/Dessert Cuisine: Low…

Tags: cashews coconut gluten free lime low carb raw
Read More

Coconut Fresh Herb Dressing

April 19, 2015 4551
Dips, Dressings & Sauces

  Coconut Fresh Herb Dressing   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Fat: 2.0g Saturated fat: 1.8g Carbohydrates: 0.3g Sodium: 3mg Protein: 0.3g Recipe…

Tags: chilli coconut coriander garlic ginger low carb dressing
Read More

Follow Me

Search Website

Popular Blog Posts

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Low Carb Men

August 23, 2014 No comments

5 Days Supermarket Free!!

April 8, 2014 2 comments

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

Popular Recipes

Asian Slaw

April 19, 2015
Tagged: asian slaw, coleslaw, salad vege, sesame

Low Carb Bounty Bars

April 19, 2015
Tagged: bounty bars, coconut, coconut oil, low carb

Beer Steamed Whole Chicken

April 19, 2015
Tagged: barbecued chicken, beer, fresh herbs, steamed chicken

Raw Lime Coconut Slice

April 19, 2015
Tagged: cashews, coconut, gluten free, lime, low carb, raw, Vanilla

Chicken Liver and Bourbon Pate

May 4, 2015
Tagged: bourbon, chicken livers, gluten free, LCHF, pate

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact