Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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lowcarb

Low Carb Peanut Butter Fudge

Low Carb Peanut Butter Fudge
September 9, 2016 3133
Desserts & Sweets

  Low Carb Peanut Butter Fudge   Author: Julia McPhee Nutrition Information Serves: 12 Serving size: 1 Calories: 39 Fat: 3.9g Saturated fat: 2.4g Carbohydrates: 0.5g Protein: 0.7g…

Tags: gluten free LCHF baking low carb baking low carb sweet lowcarb paleo
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Low Carb Fruit Cake

December 12, 2015 6288
Desserts & Sweets

5.0 from 2 reviews Low Carb Fruit Cake   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 139 Fat: 10.8g Saturated fat: 3.2g…

Tags: glutenfree grainfree lowcarb lowcarbchristmascake lowcarbfruitcake sugarfree
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Popular Blog Posts

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

Sometimes it’s hard being low carb

June 14, 2014 One comment

The ‘low carb food cult’

September 22, 2014 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

Popular Recipes

Fresh Curry Paste

April 25, 2015
Tagged: chilli, coconut oil, curry paste, garlic, ginger galangal, kaffir lime

Fresh Herb Paste

April 19, 2015
Tagged: chilli, curry paste, garlic, ginger, Herb paste, lime

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate

Cauliflower Mash

April 19, 2015
Tagged: Cauliflower mash, LCHF vegetable recipe

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

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