Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: Coconut cream

Coconut cream

Chicken Coconut Lettuce Wraps

Chicken Coconut Lettuce Wraps
March 29, 2016 3147
Main Meals

Chicken Coconut Lettuce Wraps   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 362 Fat: 24.7g Saturated fat: 17.4g Carbohydrates: 7.1g Protein: 27.1g Recipe type: Main…

Tags: Chicken Coconut cream gluten free grain free LCHF low carb meal
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LCHF Butter Chicken

June 29, 2015 7413
Recipes

LCHF Butter Chicken   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 6 Calories: 749 Fat: 6.8g Saturated fat: 36.3g Carbohydrates: 8.7g Protein: 29.5g Recipe type: Main Meal…

Tags: Coconut cream LCHF Butter Chicken LCHF chicken
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Chicken Curry

April 25, 2015 3113
Recipes

Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 1 Calories: 444 Fat: 35.9g Saturated fat: 24.1g Carbohydrates: 3.9g Protein: 26.5g Recipe type: Main meals Cuisine: Low…

Tags: Chicken Coconut cream curry LCHF slow cooker
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Easy Coconut Chicken Curry

April 19, 2015 6868
Main Meals

Easy Coconut Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…

Tags: Chicken Coconut cream curry LCHF vegetables
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Thai Roasted Chicken

April 19, 2015 4371
Main Meals

Thai Roasted Chicken   Author: Julia McPhee Nutrition Information Serves: 5 Serving size: 1 Calories: 573 Fat: 35.3g Saturated fat: 20.2g Carbohydrates: 3.0g Sodium: 918mg Protein: 35.3g Recipe type: Main/Dinner…

Tags: chilli Coconut cream fresh herbs lchf roast chicken lime Thai flavours
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Fresh Fruit Icecream

April 19, 2015 3621
Desserts & Sweets

Amazing Fresh Fruit Icecream   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 1 Calories: 159 Fat: 15.5g Saturated fat: 12.0g Carbohydrates: 3.4g Sodium: 15mg Protein: 1.4g Recipe…

Tags: berries Coconut cream low carb ice-cream
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Creamy Chocolate Icecream

April 19, 2015 4657
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
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Raw Berry Cashew Slice

April 19, 2015 4838
Desserts & Sweets

Raw Berry Cashew Slice   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 191 Fat: 18.7g Saturated fat: 8.9g Carbohydrates: 2.3 Protein: 3.3g Recipe type: Dessert…

Tags: Berry cashew Coconut cream coconut oil gluten free raw
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OMG Orange Cake

April 19, 2015 6522
Desserts & Sweets

OMG Orange Cake   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 124 Fat: 10.6g Saturated fat: 5.2g Carbohydrates: 3.0g Protein: 3.3g Recipe type: Cake/Dessert Cuisine: Low…

Tags: almond meal Coconut cream low carb natvia orange cake
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Chia Pots

April 19, 2015 4044
Breakfast

Blueberry and Cinnamon Chia Pots   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…

Tags: breakfast chia Coconut cream lchf breakfast
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