Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: Coconut cream

Coconut cream

Chicken Coconut Lettuce Wraps

Chicken Coconut Lettuce Wraps
March 29, 2016 3136
Main Meals

Chicken Coconut Lettuce Wraps   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 362 Fat: 24.7g Saturated fat: 17.4g Carbohydrates: 7.1g Protein: 27.1g Recipe type: Main…

Tags: Chicken Coconut cream gluten free grain free LCHF low carb meal
Read More

LCHF Butter Chicken

June 29, 2015 7400
Recipes

LCHF Butter Chicken   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 6 Calories: 749 Fat: 6.8g Saturated fat: 36.3g Carbohydrates: 8.7g Protein: 29.5g Recipe type: Main Meal…

Tags: Coconut cream LCHF Butter Chicken LCHF chicken
Read More

Chicken Curry

April 25, 2015 3102
Recipes

Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 1 Calories: 444 Fat: 35.9g Saturated fat: 24.1g Carbohydrates: 3.9g Protein: 26.5g Recipe type: Main meals Cuisine: Low…

Tags: Chicken Coconut cream curry LCHF slow cooker
Read More

Easy Coconut Chicken Curry

April 19, 2015 6851
Main Meals

Easy Coconut Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…

Tags: Chicken Coconut cream curry LCHF vegetables
Read More

Thai Roasted Chicken

April 19, 2015 4354
Main Meals

Thai Roasted Chicken   Author: Julia McPhee Nutrition Information Serves: 5 Serving size: 1 Calories: 573 Fat: 35.3g Saturated fat: 20.2g Carbohydrates: 3.0g Sodium: 918mg Protein: 35.3g Recipe type: Main/Dinner…

Tags: chilli Coconut cream fresh herbs lchf roast chicken lime Thai flavours
Read More

Fresh Fruit Icecream

April 19, 2015 3607
Desserts & Sweets

Amazing Fresh Fruit Icecream   Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 1 Calories: 159 Fat: 15.5g Saturated fat: 12.0g Carbohydrates: 3.4g Sodium: 15mg Protein: 1.4g Recipe…

Tags: berries Coconut cream low carb ice-cream
Read More

Creamy Chocolate Icecream

April 19, 2015 4642
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
Read More

Raw Berry Cashew Slice

April 19, 2015 4824
Desserts & Sweets

Raw Berry Cashew Slice   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 191 Fat: 18.7g Saturated fat: 8.9g Carbohydrates: 2.3 Protein: 3.3g Recipe type: Dessert…

Tags: Berry cashew Coconut cream coconut oil gluten free raw
Read More

OMG Orange Cake

April 19, 2015 6507
Desserts & Sweets

OMG Orange Cake   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 124 Fat: 10.6g Saturated fat: 5.2g Carbohydrates: 3.0g Protein: 3.3g Recipe type: Cake/Dessert Cuisine: Low…

Tags: almond meal Coconut cream low carb natvia orange cake
Read More

Chia Pots

April 19, 2015 4034
Breakfast

Blueberry and Cinnamon Chia Pots   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…

Tags: breakfast chia Coconut cream lchf breakfast
Read More

Follow Me

Search Website

Newsletter

Popular Blog Posts

5 Days Supermarket Free!!

April 8, 2014 2 comments

Luca’s Pizza. Food for your soul.

May 24, 2014 2 comments

Friends, wine, and chocolate

November 1, 2014 3 comments

It’s confusing but persevere….

March 12, 2015 No comments
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Popular Recipes

Low Carb Crackers

April 9, 2015
Tagged: gluten free, grain free, low carb crackers, LSA, sugar free

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate

Low Carb Bounty Bars

April 19, 2015
Tagged: bounty bars, coconut, coconut oil, low carb

Beer Steamed Whole Chicken

April 19, 2015
Tagged: barbecued chicken, beer, fresh herbs, steamed chicken

Cauliflower Rice

April 19, 2015
Tagged: cauliflower, coconut oil

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact