Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: lchf breakfast

lchf breakfast

Low Carb Muffin

June 19, 2015 11793
Breakfast

Low Carb Muffin   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 473 Fat: 46.8g Saturated fat: 12.0g Carbohydrates: 1.5g Recipe type: Snack/Breakfast Cuisine: Low Carb…

Tags: grain free lchf breakfast low carb muffin sugar free
Read More

Cheese and Vege Omelette

April 21, 2015 3346
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
Read More

Chia Pots

April 19, 2015 4457
Breakfast

Blueberry and Cinnamon Chia Pots   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…

Tags: breakfast chia Coconut cream lchf breakfast
Read More

Follow Me

Search Website

Popular Blog Posts

Keeping it real

January 19, 2014 One comment

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

6 Things You Need to Know About Low carb

May 5, 2015 No comments

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

The perils of a low carb wife!

March 25, 2014 No comments

Popular Recipes

Someone Forgot the Sugar Chocolate Cake

April 19, 2015
Tagged: dark chocolate cake, gluten free, grain free, natvia, sugar free

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

Iced Bubbly Ginger Tea

April 19, 2015
Tagged: ginger tea, soda water

Almond Meal Bread

March 13, 2016
Tagged: gluten free, LCHF, LCHF baking, low carb bread, low carb snack, sugar free

Breadless Burgers

April 20, 2015
Tagged: bunless burger, gluten free, grain free, LCHF

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact