Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: lchf breakfast

lchf breakfast

Low Carb Muffin

June 19, 2015 8225
Breakfast

Low Carb Muffin   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 473 Fat: 46.8g Saturated fat: 12.0g Carbohydrates: 1.5g Recipe type: Snack/Breakfast Cuisine: Low Carb…

Tags: grain free lchf breakfast low carb muffin sugar free
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Cheese and Vege Omelette

April 21, 2015 1749
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
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Chia Pots

April 19, 2015 2735
Breakfast

Blueberry and Cinnamon Chia Pots   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…

Tags: breakfast chia Coconut cream lchf breakfast
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