Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF weightloss

LCHF weightloss

Low Carb Raspberry Coconut Chocolate Slice

Low Carb Raspberry Coconut Chocolate Slice
June 18, 2017 3113
Desserts & Sweets

Low Carb Raspberry Coconut Chocolate Slice   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 155 Fat: 15.8g Saturated fat: 12.3g Carbohydrates: 2.2g Protein: 1.3g…

Tags: freeze dried raspberry gluten free LCHF LCHF weightloss low carb treat menopause and health
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Low Carb Crumbed Zucchini Chips

Low Carb Crumbed Zucchini chips
June 5, 2017 3822
Main Meals

Low Carb Crumbed Zucchini Chips   Author: Julia McPhee Nutrition Information Serves: 24 chips Calories: 208 Fat: 18.9g Saturated fat: 2.0g Carbohydrates: 2.6g Protein: 6.1g Recipe type: Low…

Tags: gluten free LCHF LCHF weightloss low carb low carb snacks menopause and weight gain
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Popular Blog Posts

Luca’s Pizza. Food for your soul.

May 24, 2014 2 comments

One for the ladies (and for the men who are putting on weight as they age)

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5 things about low carb

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Popular Recipes

Ham Hock and Vegetable Soup

August 30, 2015
Tagged: grain free, Ham and Vege soup, low carb soup

Blue Cheese Sauce

April 19, 2015
Tagged: blue cheese, cream sauce, low carb, steak sauce

Fresh Fruit Icecream

April 19, 2015
Tagged: berries, Coconut cream, low carb ice-cream

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

Low Carb Crackers

April 9, 2015
Tagged: gluten free, grain free, low carb crackers, LSA, sugar free

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