Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: eggs

eggs

LCHF Vegetable Frittata

June 17, 2015 9083
Main Meals

LCHF Vegetable Frittata   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…

Tags: broccoli eggs LCHF vegetable frittata LCHF vegetable recipe
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Cheese and Vege Omelette

April 21, 2015 2901
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
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Thai Flavoured Mini Quiche

April 18, 2015 5832
Main Meals

Thai Flavoured Mini Quiche   Author: Julia McPhee Recipe type: Mains/Dinner Cuisine: Low Carb Print Inspiration for this recipe came from the Parap…

Tags: eggs grain free quiche
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Low Carb Meringue

March 21, 2015 4950
Desserts & Sweets

Low Carb Meringues   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 10 Fat: 0g Carbohydrates: 0.9g Sodium: 24g Protein: 1.5g Recipe type: Low Carb Cuisine: Christmas…

Tags: eggs low carb meringue natvia
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Popular Recipes

Low Carb Creamy Cauliflower Soup

August 20, 2015
Tagged: Cauliflower soup, gluten free, low carb soup, vegetarian lchf

Low Carb Lemon Cake

April 25, 2015
Tagged: cream cheese icing, gluten free, low carb lemon cake, sugar free

Cauliflower Rice

April 19, 2015
Tagged: cauliflower, coconut oil
Low Carb Creme Brûlée

Simple LCHF/Low Carb Creme Brûlée Recipe

January 22, 2017
Tagged: gluten free, gluten free dessert, LCHF, LCHF creme brûlée, low carb creme brûlée, low carb dessert, low carb recipe, sugar free, sugar free dessert

Thai Flavoured Mini Quiche

April 18, 2015
Tagged: eggs, grain free, quiche

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