Menopausal Middle and Other Things

Written by Julia McPhee

One comment

  1. Jen

    This article hits the nail on the head. I’m 55 and fairly certain cortisol rules my body and definitely menopausal with hot flushes and palpitayions etc. Sleep is elusive. Sometimes 3-4 hrs a night. I have been lchf for over a year and the symptoms have worsened plus I noticed swollen stiff fingers in the morning and hair loss. I won’t change my diet as I believe in it but it is virtually impossible to find a GP who is familiar with the latest research and can actually advise one.

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