Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: cream

cream

Zucchini Gratin

April 22, 2015 5026
Main Meals

5.0 from 1 reviews Zucchini Gratin   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…

Tags: cream gluten free grain free turmeric zucchini
Read More

Creamy Garlic Mushrooms

April 19, 2015 5035
Recipes

Creamy Garlic Mushrooms   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…

Tags: cream LCHF vegetable recipe mushrooms
Read More

Creamy Broccoli Soup

April 19, 2015 4382
Recipes

Creamy Broccoli Soup   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 339 Fat: 33.1g Saturated fat: 17.8g Carbohydrates: 1.7g Protein: 7.9g Recipe type: Soup Cuisine: Low…

Tags: blue vein cheese broccoli cream soup vegetarian
Read More

Creamy Chocolate Icecream

April 19, 2015 4944
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
Read More

Low Carb Chocolate Log

April 19, 2015 5892
Desserts & Sweets

Low Carb Chocolate Log   Author: Julia McPhee Nutrition Information Serves: 10 Serving size: 1 Calories: 234 Fat: 21.9g Saturated fat: 10.9g Carbohydrates: 2.9g Protein: 5.8g Recipe type: Dessert…

Tags: chocolate log cream low carb dessert
Read More

Low Carb Berry Strudel

April 19, 2015 5061
Desserts & Sweets

 Berry Strudel  Serves 12 (small slices) Strudel Topping 1 cup Almond meal 2 tbsp Natvia 1 tsp Cinnamon 4 tbsp…

Tags: berries cream crumble low carb strudel
Read More

Follow Me

Search Website

Popular Blog Posts

Keeping it real

January 19, 2014 One comment

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

Boobs Butts and Belly Fat – Joys of middle age!

May 1, 2016 No comments

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Popular Recipes

Creamy Chicken Casserole

April 19, 2015
Tagged: Chicken, LCHF casserole, vegetables

Cheesy Cauliflower Fritters

June 4, 2015
Tagged: cauliflower, cheese, Fritters, lchf snack

Low Carb Almond Coconut Cookies

April 19, 2015
Tagged: gluten free, LCHF baking, LCHF cookies, Low carb cookies, sugar free

OMG Orange Cake

April 19, 2015
Tagged: almond meal, Coconut cream, low carb, natvia, orange cake
Low Carb/LCHF Spicy Ginger Loaf

Low Carb/LCHF Spicy Ginger Loaf

April 19, 2015
Tagged: ginger, gluten free, low carb, sugar free

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact