Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: cream

cream

Zucchini Gratin

April 22, 2015 5303
Main Meals

5.0 from 1 reviews Zucchini Gratin   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…

Tags: cream gluten free grain free turmeric zucchini
Read More

Creamy Garlic Mushrooms

April 19, 2015 5229
Recipes

Creamy Garlic Mushrooms   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…

Tags: cream LCHF vegetable recipe mushrooms
Read More

Creamy Broccoli Soup

April 19, 2015 4583
Recipes

Creamy Broccoli Soup   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 339 Fat: 33.1g Saturated fat: 17.8g Carbohydrates: 1.7g Protein: 7.9g Recipe type: Soup Cuisine: Low…

Tags: blue vein cheese broccoli cream soup vegetarian
Read More

Creamy Chocolate Icecream

April 19, 2015 5150
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
Read More

Low Carb Chocolate Log

April 19, 2015 6089
Desserts & Sweets

Low Carb Chocolate Log   Author: Julia McPhee Nutrition Information Serves: 10 Serving size: 1 Calories: 234 Fat: 21.9g Saturated fat: 10.9g Carbohydrates: 2.9g Protein: 5.8g Recipe type: Dessert…

Tags: chocolate log cream low carb dessert
Read More

Low Carb Berry Strudel

April 19, 2015 5883
Desserts & Sweets

 Berry Strudel  Serves 12 (small slices) Strudel Topping 1 cup Almond meal 2 tbsp Natvia 1 tsp Cinnamon 4 tbsp…

Tags: berries cream crumble low carb strudel
Read More

Follow Me

Search Website

Popular Blog Posts

No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

The electrical circuit of low carb

April 18, 2014 2 comments

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Low Carb Travel

September 9, 2016 2 comments

Spreading the low carb word.

January 10, 2014 5 comments

Popular Recipes

Raw Berry Cashew Slice

April 19, 2015
Tagged: Berry, cashew, Coconut cream, coconut oil, gluten free, raw

Low Carb Lime and Vanilla Cheese cake

April 19, 2015
Tagged: lime, low carb cheesecake, Vanilla
Low Carb Crumbed Zucchini chips

Low Carb Crumbed Zucchini Chips

June 5, 2017
Tagged: gluten free, LCHF, LCHF weightloss, low carb, low carb snacks, menopause and weight gain, menopause diet, sugar free, zucchini, zucchini chips

Yoghurt and Olive Oil Dressing

June 8, 2015
Tagged: LCHF, olive oil, yoghurt dressing
Awesome Low Carb Chocolate Peanut Butter Slice

Awesome Low Carb Chocolate Peanut Butter Slice

February 3, 2017
Tagged: gluten free dessert, lchf dessert, low carb, low carb dessert, peanut butter, sugar free, weight loss

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact