Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: cream

cream

Zucchini Gratin

April 22, 2015 5164
Main Meals

5.0 from 1 reviews Zucchini Gratin   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…

Tags: cream gluten free grain free turmeric zucchini
Read More

Creamy Garlic Mushrooms

April 19, 2015 5131
Recipes

Creamy Garlic Mushrooms   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…

Tags: cream LCHF vegetable recipe mushrooms
Read More

Creamy Broccoli Soup

April 19, 2015 4490
Recipes

Creamy Broccoli Soup   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 339 Fat: 33.1g Saturated fat: 17.8g Carbohydrates: 1.7g Protein: 7.9g Recipe type: Soup Cuisine: Low…

Tags: blue vein cheese broccoli cream soup vegetarian
Read More

Creamy Chocolate Icecream

April 19, 2015 5049
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
Read More

Low Carb Chocolate Log

April 19, 2015 5999
Desserts & Sweets

Low Carb Chocolate Log   Author: Julia McPhee Nutrition Information Serves: 10 Serving size: 1 Calories: 234 Fat: 21.9g Saturated fat: 10.9g Carbohydrates: 2.9g Protein: 5.8g Recipe type: Dessert…

Tags: chocolate log cream low carb dessert
Read More

Low Carb Berry Strudel

April 19, 2015 5350
Desserts & Sweets

 Berry Strudel  Serves 12 (small slices) Strudel Topping 1 cup Almond meal 2 tbsp Natvia 1 tsp Cinnamon 4 tbsp…

Tags: berries cream crumble low carb strudel
Read More

Follow Me

Search Website

Popular Blog Posts

The next 4 points on menopause and weight loss

September 1, 2015 One comment

Low Carb – What, why, when, where and how much we eat

March 26, 2016 No comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

Menopausal Middle and Other Things

May 26, 2015 One comment

Popular Recipes

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

OMG Orange Cake

April 19, 2015
Tagged: almond meal, Coconut cream, low carb, natvia, orange cake

Luca’s Lovely Lamb Chops

June 23, 2015
Tagged: gluten free, LCHF lamb recipes

Thai Meat Loaf

March 21, 2015
Tagged: Chicken, gluten free, grain free, LCHF, meat loaf

Spicy Thai Chicken Curry

August 23, 2015
Tagged: gluten free, grain free, low carb curry, slow cooker

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact