Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: cream

cream

Zucchini Gratin

April 22, 2015 5238
Main Meals

5.0 from 1 reviews Zucchini Gratin   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…

Tags: cream gluten free grain free turmeric zucchini
Read More

Creamy Garlic Mushrooms

April 19, 2015 5179
Recipes

Creamy Garlic Mushrooms   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…

Tags: cream LCHF vegetable recipe mushrooms
Read More

Creamy Broccoli Soup

April 19, 2015 4532
Recipes

Creamy Broccoli Soup   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 339 Fat: 33.1g Saturated fat: 17.8g Carbohydrates: 1.7g Protein: 7.9g Recipe type: Soup Cuisine: Low…

Tags: blue vein cheese broccoli cream soup vegetarian
Read More

Creamy Chocolate Icecream

April 19, 2015 5092
Desserts & Sweets

Creamy Chocolate Ice-cream   Author: Julia McPhee Nutrition Information Serves: 12 small Serving size: 1 Calories: 310 Fat: 28.8g Saturated fat: 19.3g Carbohydrates: 9.4g Sodium: 37mg Protein: 4.9g Recipe…

Tags: chocolate Coconut cream cream low carb chocolate ice-cream
Read More

Low Carb Chocolate Log

April 19, 2015 6047
Desserts & Sweets

Low Carb Chocolate Log   Author: Julia McPhee Nutrition Information Serves: 10 Serving size: 1 Calories: 234 Fat: 21.9g Saturated fat: 10.9g Carbohydrates: 2.9g Protein: 5.8g Recipe type: Dessert…

Tags: chocolate log cream low carb dessert
Read More

Low Carb Berry Strudel

April 19, 2015 5592
Desserts & Sweets

 Berry Strudel  Serves 12 (small slices) Strudel Topping 1 cup Almond meal 2 tbsp Natvia 1 tsp Cinnamon 4 tbsp…

Tags: berries cream crumble low carb strudel
Read More

Follow Me

Search Website

Popular Blog Posts

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments
5 things about low carb

5 Things You Need to Know About Low carb

May 8, 2016 No comments

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

The ‘low carb food cult’

September 22, 2014 No comments

Popular Recipes

Low Carb Pizza

June 21, 2015
Tagged: grain free, LCHF pizza, low carb pizza recipe, vegetarian

Pork Belly

April 19, 2015
Tagged: crackling, Pork belly, pork roast

Creamy Zucchetti Spaghetti

May 19, 2016
Tagged: cream sauce, vegetable pasta recipe, vegetable spaghetti, zucchini

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

Low Carb Fruit Cake

April 19, 2015
Tagged: christmas cake, gluten free, low carb fruit cake, spice cake

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact