Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: LCHF vegetable frittata

LCHF vegetable frittata

LCHF Vegetable Frittata

June 17, 2015 9097
Main Meals

LCHF Vegetable Frittata   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…

Tags: broccoli eggs LCHF vegetable frittata LCHF vegetable recipe
Read More

Follow Me

Search Website

Newsletter

Popular Blog Posts

12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 2 comments

Spreading the low carb word.

January 10, 2014 5 comments

Back to Menopause ladies……..

February 23, 2015 4 comments

Keeping it real

January 19, 2014 One comment

5 Days Supermarket Free!!

April 8, 2014 2 comments

Popular Recipes

Chicken Liver and Bourbon Pate

May 4, 2015
Tagged: bourbon, chicken livers, gluten free, LCHF, pate

Low Carb Bounty Bars

April 19, 2015
Tagged: bounty bars, coconut, coconut oil, low carb

Cauliflower Mash

April 19, 2015
Tagged: Cauliflower mash, LCHF vegetable recipe

Low Carb Meat Loaf

March 8, 2016
Tagged: gluten free, LCHF, low carb, low carb meal, low carb mince, meat loaf, sugarfree

Yoghurt and Olive Oil Dressing

June 8, 2015
Tagged: LCHF, olive oil, yoghurt dressing

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact