Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: omelette

omelette

Cheese and Vege Omelette

April 21, 2015 3169
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
Read More

Follow Me

Search Website

Popular Blog Posts

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

Sleep another piece in our metabolic jigsaw puzzle

May 9, 2015 No comments

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Your Daily Bread

March 13, 2016 No comments

Popular Recipes

Camembert Stuffed Chicken and Bacon

March 22, 2015
Tagged: bacon, camembert, Chicken, gluten free, grain free

Zucchini Gratin

April 22, 2015
Tagged: cream, gluten free, grain free, turmeric, zucchini
Chicken Coconut Lettuce Wraps

Chicken Coconut Lettuce Wraps

March 29, 2016
Tagged: Chicken, Coconut cream, gluten free, grain free, LCHF, low carb meal, sugar free

Low Carb Lasagne

May 13, 2015
Tagged: beef mince, coconut oil, lasagne

Low Carb Garlic bread

April 19, 2015
Tagged: almond meal, cheese, gluten free, grain free, low carb garlic bread, sugar free

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact