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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: lifestyle change

lifestyle change

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

No New Years resolution
January 5, 2017 1744
Women's Health Blog

Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…

Tags: LCHF and menopause lifestyle change low carb new years resolution weight loss wellbeing
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Popular Blog Posts

It’s confusing but persevere….

March 12, 2015 No comments

One for the ladies (and for the men who are putting on weight as they age)

May 3, 2016 3 comments

Sleep another piece in our metabolic jigsaw puzzle

May 9, 2015 No comments

Luca’s Pizza. Food for your soul.

May 24, 2014 2 comments

A few reasons that LCHF works

January 23, 2015 No comments

Popular Recipes

Low Carb Sangria

April 19, 2015
Tagged: low carb, pinot noir, Sangria, soda water

Creamy Chicken Casserole

April 19, 2015
Tagged: Chicken, LCHF casserole, vegetables

Low Carb Jelly Cheesecake Slice

September 8, 2015
Tagged: grain free, low carb cheesecake, low carb dessert, sugar free

Fresh Curry Paste

April 25, 2015
Tagged: chilli, coconut oil, curry paste, garlic, ginger galangal, kaffir lime

Spicy Cheesy Meat Stuffed Muffin

July 7, 2015
Tagged: Cheesy muffin, LCHF muffin, LCHF pork bun, Meat stuffed muffin

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