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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: lifestyle change

lifestyle change

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

No New Years resolution
January 5, 2017 1742
Women's Health Blog

Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…

Tags: LCHF and menopause lifestyle change low carb new years resolution weight loss wellbeing
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Popular Blog Posts

The Art of Real Food

July 10, 2015 3 comments

The ‘low carb food cult’

September 22, 2014 No comments

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 No comments

Friends, wine, and chocolate

November 1, 2014 3 comments

A few reasons that LCHF works

January 23, 2015 No comments

Popular Recipes

Green Smoothie Soda

April 19, 2015
Tagged: green smoothie, mint, soda water, Spinach

Slow Cooked Lamb Shanks

May 10, 2015
Tagged: gluten free, grain free, lamb shanks, LCHF, slow cooker
Low Carb Crumbed Zucchini chips

Low Carb Crumbed Zucchini Chips

June 5, 2017
Tagged: gluten free, LCHF, LCHF weightloss, low carb, low carb snacks, menopause and weight gain, menopause diet, sugar free, zucchini, zucchini chips

Chocolate Coconut balls

April 19, 2015
Tagged: LCHF treat, Low carb chocolate, sugar free

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

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