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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: lifestyle change

lifestyle change

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

No New Years resolution
January 5, 2017 1713
Women's Health Blog

Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…

Tags: LCHF and menopause lifestyle change low carb new years resolution weight loss wellbeing
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Popular Blog Posts

It’s confusing but persevere….

March 12, 2015 No comments

LCHF won’t prevent stress but might make it more manageable

June 16, 2015 No comments

The Art of Real Food

July 10, 2015 3 comments

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

Words of wisdom and some just words

October 24, 2014 2 comments

Popular Recipes

Creamy Chocolate Icecream

April 19, 2015
Tagged: chocolate, Coconut cream, cream, low carb chocolate ice-cream

Garlic Aioli Dressing

April 19, 2015
Tagged: Aioli, garlic, lemon juice, low carb

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

Low Carb Fruit Cake

April 19, 2015
Tagged: christmas cake, gluten free, low carb fruit cake, spice cake

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