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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: lifestyle change

lifestyle change

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

No New Years resolution
January 5, 2017 215
Women's Health Blog

Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…

Tags: LCHF and menopause lifestyle change low carb new years resolution weight loss wellbeing
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Popular Blog Posts

Hit menopause running and eating well!!

April 3, 2016 No comments

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

How do Sumo wrestlers gain weight? Carbs of course…..

January 30, 2015 No comments

12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 2 comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

Popular Recipes

Low Carb Jelly Cheesecake Slice

September 8, 2015
Tagged: grain free, low carb cheesecake, low carb dessert, sugar free

Low Carb Almond Coconut Cookies

April 19, 2015
Tagged: gluten free, LCHF baking, LCHF cookies, Low carb cookies, sugar free

Easy Coconut Chicken Curry

April 19, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, vegetables

Someone Forgot the Sugar Chocolate Cake

April 19, 2015
Tagged: dark chocolate cake, gluten free, grain free, natvia, sugar free

Low Carb Fruit Cake

December 12, 2015
Tagged: glutenfree, grainfree, lowcarb, lowcarbchristmascake, lowcarbfruitcake, sugarfree

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