Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: travel and health

travel and health

Low Carb Travel

September 9, 2016 4043
Women's Health Blog

Low Carb Travel Travelling is a time that can put any dietary approach at risk. I have just returned from…

Tags: LCHF and menopause low carb blog low carb travel travel and health weight loss
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Popular Blog Posts

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

One for the ladies (and for the men who are putting on weight as they age)

May 3, 2016 3 comments

5 Days Supermarket Free!!

April 8, 2014 2 comments

Low Carb Men

August 23, 2014 No comments

Sleep another piece in our metabolic jigsaw puzzle

May 9, 2015 No comments

Popular Recipes

Chia Pots

April 19, 2015
Tagged: breakfast, chia, Coconut cream, lchf breakfast

LCHF Vegetable Frittata

June 17, 2015
Tagged: broccoli, eggs, LCHF vegetable frittata, LCHF vegetable recipe

Almond Meal Bread

March 13, 2016
Tagged: gluten free, LCHF, LCHF baking, low carb bread, low carb snack, sugar free

Low Carb Crackers

April 9, 2015
Tagged: gluten free, grain free, low carb crackers, LSA, sugar free

Low Carb Bread

April 21, 2015
Tagged: gluten free, low carb bread, LSA

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