Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: travel and health

travel and health

Low Carb Travel

September 9, 2016 3514
Women's Health Blog

Low Carb Travel Travelling is a time that can put any dietary approach at risk. I have just returned from…

Tags: LCHF and menopause low carb blog low carb travel travel and health weight loss
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Popular Blog Posts

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

Spreading the low carb word.

January 10, 2014 5 comments

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

My Granny’s cookbook

March 30, 2014 One comment

Popular Recipes

Low Carb Cauliflower Hummus

June 6, 2015
Tagged: almonds, cauliflower, Cauliflower mash, gluten free, LCHF hummus, olive oil

Low Carb Turkish Delight

October 3, 2015
Tagged: grain free, low carb dessert, low carb treat, low carb turkish delight, sugar free

Fresh Herb Paste

April 19, 2015
Tagged: chilli, curry paste, garlic, ginger, Herb paste, lime
Paleo slice

Low Carb/Paleo Chocolate Coconut Slice

August 19, 2017
Tagged: gluten free, gluten free dessert, grain free, LCHF, low carb baking, low carb cake, paleo, sugar free dessert, weight loss

Low Carb Crackers

April 9, 2015
Tagged: gluten free, grain free, low carb crackers, LSA, sugar free

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