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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: menoapuse

menoapuse

A few reasons that LCHF works

January 23, 2015 3252
Women's Health Blog

What makes a diet work? Well first and foremost if you can’t ‘stick’ to a diet or as I prefer…

Tags: LCHF low carb menoapuse menopause nutrition women's health
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Popular Blog Posts

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments
5 things about low carb

5 Things You Need to Know About Low carb

May 8, 2016 No comments

The Art of Real Food

July 10, 2015 3 comments

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 No comments

Keeping it real

January 19, 2014 One comment

Popular Recipes

Herb Olive Oil Butter

April 19, 2015
Tagged: butter, fresh herbs, herb butter, olive oil

Low Carb Seedy Bread

July 10, 2016
Tagged: gluten free, low carb bread, low carb seed bread, low carb snack, seed bread, sugar free
Chicken Coconut Lettuce Wraps

Chicken Coconut Lettuce Wraps

March 29, 2016
Tagged: Chicken, Coconut cream, gluten free, grain free, LCHF, low carb meal, sugar free

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

Creamy Zucchetti Spaghetti

May 19, 2016
Tagged: cream sauce, vegetable pasta recipe, vegetable spaghetti, zucchini

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