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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: cortisol

cortisol

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 3187
Women's Health Blog

It has become apparent that stress is another factor contributing to stalled or non-existent weight loss. Many women embark on…

Tags: cortisol low carb menopause stress women's health
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Popular Blog Posts

Hit menopause running and eating well!!

April 3, 2016 No comments

Friends, wine, and chocolate

November 1, 2014 3 comments

Low Carb Men

August 23, 2014 No comments

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

Popular Recipes

Chia Pots

April 19, 2015
Tagged: breakfast, chia, Coconut cream, lchf breakfast

Blue Cheese Sauce

April 19, 2015
Tagged: blue cheese, cream sauce, low carb, steak sauce

Low Carb Pizza

June 21, 2015
Tagged: grain free, LCHF pizza, low carb pizza recipe, vegetarian

Low Carb Creamy Cauliflower Soup

August 20, 2015
Tagged: Cauliflower soup, gluten free, low carb soup, vegetarian lchf
Easy Low Carb Chocolate Brownie

Easy Low Carb Chocolate Brownie

May 12, 2017
Tagged: Dark chocolate, gluten free, grain free, LCHF and menopause, low carb, low carb dessert, sugar free dessert, weight loss

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