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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: cortisol

cortisol

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 4777
Women's Health Blog

It has become apparent that stress is another factor contributing to stalled or non-existent weight loss. Many women embark on…

Tags: cortisol low carb menopause stress women's health
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Popular Blog Posts

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

Spreading the low carb word.

January 10, 2014 5 comments

5 Days Supermarket Free!!

April 8, 2014 2 comments

Popular Recipes

Spicy Thai Chicken Curry

August 23, 2015
Tagged: gluten free, grain free, low carb curry, slow cooker

Low Carb Chocolate Log

April 19, 2015
Tagged: chocolate log, cream, low carb dessert

Lemon Coconut Balls

May 31, 2015
Tagged: lchf dessert, lemon. lchf, sweet treat, weight loss

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Cauliflower Fried Rice

April 9, 2015
Tagged: Cauliflower rice recipe

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