Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: stress

stress

LCHF won’t prevent stress but might make it more manageable

June 16, 2015 2609
Women's Health Blog

Look ladies, we need to be honest with each other. While I have spent the last 3 years preaching the…

Tags: LCHF menopause stress weight loss women's health
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Menopause and Stress – We need to stress less ladies…..

March 1, 2015 4802
Women's Health Blog

It has become apparent that stress is another factor contributing to stalled or non-existent weight loss. Many women embark on…

Tags: cortisol low carb menopause stress women's health
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Popular Blog Posts

The ‘low carb food cult’

September 22, 2014 No comments

It’s Mothers Day

May 10, 2014 7 comments

Vaginoplasty Procedures for Women in Menopause

June 12, 2017 No comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Popular Recipes

Low Carb Turkish Delight

October 3, 2015
Tagged: grain free, low carb dessert, low carb treat, low carb turkish delight, sugar free

Limon Curd

April 21, 2015
Tagged: gluten free, lchf lime curd, lemon, lime, natvia, sugar free

Slow Cooker Pork Belly

January 11, 2016
Tagged: crackling, crockpot, Pork belly, slow cooker

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

Low Carb Bread

April 21, 2015
Tagged: gluten free, low carb bread, LSA

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