Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: menopausal health

menopausal health

Low Carb Bread Rolls

Low Carb Bread Rolls
December 1, 2018 748
Breakfast

Low Carb Bread Rolls   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Fat: 23.2g Saturated fat: 2.0g Carbohydrates: 2.2g Protein: 10.6g Recipe type: Low Carb…

Tags: Keto bread rolls LCHF and menopause LCHF baking low carb bread menopausal health women's health
Read More

Boobs Butts and Belly Fat – Joys of middle age!

May 1, 2016 1268
Women's Health Blog

Boobs, Butts and Belly Fat – You are not alone ladies!! I have done some observational research. I have been…

Tags: LCHF LCHF and menopause low carb low carb blog menopausal health women's health
Read More

The next 4 points on menopause and weight loss

September 1, 2015 2465
Women's Health Blog

Last week’s post outlined the obvious and well-documented aspects of aging, menopause and weight gain. While it is evident that…

Tags: LCHF and menopause menopausal health menopause and weight gain
Read More

Follow Me

Search Website

Newsletter

Popular Blog Posts

5 Days Supermarket Free!!

April 8, 2014 2 comments

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Popular Recipes

Creamy Zucchetti Spaghetti

May 19, 2016
Tagged: cream sauce, vegetable pasta recipe, vegetable spaghetti, zucchini

Chicken with Red Wine and Asian Greens

June 7, 2015
Tagged: Chicken, LCHF, slowcooker

Low Carb Avocado Chocolate Cake

July 26, 2015
Tagged: Avocado chocolate cake, LCHF baking, LCHF Chocolate cake

LCHF Butter Chicken

June 29, 2015
Tagged: Coconut cream, LCHF Butter Chicken, LCHF chicken

Chicken Curry

April 25, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, slow cooker

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact