Paleo Chocolate Coconut Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 160 Fat: 15.6g Saturated fat: 8.8g Carbohydrates: 1.7g Protein: 3.4g Recipe type: Dessert…
paleo
Low Carb Peanut Butter Fudge Author: Julia McPhee Nutrition Information Serves: 12 Serving size: 1 Calories: 39 Fat: 3.9g Saturated fat: 2.4g Carbohydrates: 0.5g Protein: 0.7g…
That ever elusive sleep……….. As we age our capacity for a good night’s sleep seems to desert us. We’ve long considered…