Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: low carb meal

low carb meal

Chicken Coconut Lettuce Wraps

Chicken Coconut Lettuce Wraps
March 29, 2016 3352
Main Meals

Chicken Coconut Lettuce Wraps   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 362 Fat: 24.7g Saturated fat: 17.4g Carbohydrates: 7.1g Protein: 27.1g Recipe type: Main…

Tags: Chicken Coconut cream gluten free grain free LCHF low carb meal
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Low Carb Meat Loaf

March 8, 2016 2860
Main Meals

Low Carb Meat Loaf   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 365 Fat: 21.7g Saturated fat: 10.7g Carbohydrates: 3.2g Protein: 38.7g Recipe type: Main…

Tags: gluten free LCHF low carb low carb meal low carb mince meat loaf
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Popular Blog Posts

Introduction to My Master’s Thesis – LCHF and Middle aged Women

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Popular Recipes

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

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April 19, 2015
Tagged: Cauliflower mash, LCHF vegetable recipe

Low Carb Chocolate Log

April 19, 2015
Tagged: chocolate log, cream, low carb dessert

Low Carb Seedy Bread

July 10, 2016
Tagged: gluten free, low carb bread, low carb seed bread, low carb snack, seed bread, sugar free

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

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