Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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jmcphee

Jmcphee cover
June 3, 2017 1863
Women's Health Blog

4 reasons you should focus on your health as you approach middle age! I often get asked, why I care…

Tags: jmcphee LCHF and menopause low carb menopause middle age women's health
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Tasty Nutritious Turmeric Coffee

Turmeric Coffee
May 14, 2017 3065
Breakfast

Tasty Nutritious Turmeric Coffee   Author: Julia McPhee Recipe type: Drinks Cuisine: Low Carb Prep time:  2 mins Total time:  2 mins Print…

Tags: cinnamon drink ginger gluten free jmcphee LCHF low carb drink
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Popular Blog Posts

Low Carb Travel

September 9, 2016 2 comments

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

How do Sumo wrestlers gain weight? Carbs of course…..

January 30, 2015 No comments

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Popular Recipes

Low Carb Creme Brûlée

Simple LCHF/Low Carb Creme Brûlée Recipe

January 22, 2017
Tagged: gluten free, gluten free dessert, LCHF, LCHF creme brûlée, low carb creme brûlée, low carb dessert, low carb recipe, sugar free, sugar free dessert

Easy Lamb Curry

May 31, 2015
Tagged: curry, lamb, lamb meals, LCHF, low carb, weight loss

Lemon Coconut Balls

May 31, 2015
Tagged: lchf dessert, lemon. lchf, sweet treat, weight loss

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate
Low Carb Raspberry Coconut Chocolate Slice

Low Carb Raspberry Coconut Chocolate Slice

June 18, 2017
Tagged: freeze dried raspberry, gluten free, LCHF, LCHF weightloss, low carb treat, menopause and health, menopause and weight gain, raspberry powder, sugar free

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