Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: coconut

coconut

Low Carb Bounty Bars

April 19, 2015 5347
Desserts & Sweets

Low Carb Bounty Bars   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 119 Fat: 27.3g Saturated fat: 10.6g Carbohydrates: 1.2g Sodium: 118mg Protein: 0.8g Recipe…

Tags: bounty bars coconut coconut oil low carb
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Raw Lime Coconut Slice

April 19, 2015 4756
Desserts & Sweets

Raw Lime Coconut Slice   Author: Julia McPhee Nutrition Information Serves: 20 Calories: 213 Fat: 21.1g Saturated fat: 10.0g Carbohydrates: 2.1g Sodium: 33mg Protein: 3.8g Recipe type: Cake/Dessert Cuisine: Low…

Tags: cashews coconut gluten free lime low carb raw
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Coconut Fresh Herb Dressing

April 19, 2015 4119
Dips, Dressings & Sauces

  Coconut Fresh Herb Dressing   Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Fat: 2.0g Saturated fat: 1.8g Carbohydrates: 0.3g Sodium: 3mg Protein: 0.3g Recipe…

Tags: chilli coconut coriander garlic ginger low carb dressing
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Popular Blog Posts

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

Low Carb Travel

September 9, 2016 2 comments

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5 Days Supermarket Free!!

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Popular Recipes

Chicken Curry

April 25, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, slow cooker

Chocolate Coconut balls

April 19, 2015
Tagged: LCHF treat, Low carb chocolate, sugar free

Creamy Chicken Casserole

April 19, 2015
Tagged: Chicken, LCHF casserole, vegetables
Awesome Low Carb Chocolate Peanut Butter Slice

Awesome Low Carb Chocolate Peanut Butter Slice

February 3, 2017
Tagged: gluten free dessert, lchf dessert, low carb, low carb dessert, peanut butter, sugar free, weight loss

Seafood Chowder

June 24, 2015
Tagged: gluten free soup recipe, LCHF seafood chowder, LCHF soup, Seafood

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