Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: zucchini

zucchini

Low Carb Crumbed Zucchini Chips

Low Carb Crumbed Zucchini chips
June 5, 2017 3332
Main Meals

Low Carb Crumbed Zucchini Chips   Author: Julia McPhee Nutrition Information Serves: 24 chips Calories: 208 Fat: 18.9g Saturated fat: 2.0g Carbohydrates: 2.6g Protein: 6.1g Recipe type: Low…

Tags: gluten free LCHF LCHF weightloss low carb low carb snacks menopause and weight gain
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Creamy Zucchetti Spaghetti

May 19, 2016 4751
Recipes

Creamy Zucchetti Spaghetti   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 4 Calories: 140 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 2.4g Protein: 1.9g Recipe type: Main meal…

Tags: cream sauce vegetable pasta recipe vegetable spaghetti zucchini
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Zucchini Gratin

April 22, 2015 4550
Main Meals

5.0 from 1 reviews Zucchini Gratin   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…

Tags: cream gluten free grain free turmeric zucchini
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Popular Blog Posts

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

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Back to basics; so what actually is a carbohydrate?

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Popular Recipes

Turmeric Coffee

Tasty Nutritious Turmeric Coffee

May 14, 2017
Tagged: cinnamon drink, ginger, gluten free, jmcphee, LCHF, low carb drink, sugar free, turmeric, turmeric drink, turmeric latte

Low Carb Chocolate Log

April 19, 2015
Tagged: chocolate log, cream, low carb dessert

Low Carb Lasagne

May 13, 2015
Tagged: beef mince, coconut oil, lasagne

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Asian Slaw

November 20, 2015
Tagged: coleslaw, salad, sesame

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