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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF health blog

LCHF health blog

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 4642
Women's Health Blog

If your decision to embark on a low carb way of eating is motivated by weight loss, whether you recognise…

Tags: Adhering to LCHF LCHF health blog low carb blog weight loss woman's health
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12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 5741
Women's Health Blog

  Last week I outlined 6 key elements of LCHF, busted some myths and cleared up some confusion. Here is…

Tags: LCHF health blog menopause Women's health blog
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Popular Blog Posts

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

The electrical circuit of low carb

April 18, 2014 2 comments

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

Your Daily Bread

March 13, 2016 No comments

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Popular Recipes

Low Carb Lime and Coconut Cakes

April 19, 2015
Tagged: gluten free, low carb lime cake, sugar free

Low Carb Bounty Bars

April 19, 2015
Tagged: bounty bars, coconut, coconut oil, low carb

Low Carb Almond Coconut Cookies

April 19, 2015
Tagged: gluten free, LCHF baking, LCHF cookies, Low carb cookies, sugar free

Luca’s Lovely Lamb Chops

June 23, 2015
Tagged: gluten free, LCHF lamb recipes

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate

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