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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF health blog

LCHF health blog

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 4502
Women's Health Blog

If your decision to embark on a low carb way of eating is motivated by weight loss, whether you recognise…

Tags: Adhering to LCHF LCHF health blog low carb blog weight loss woman's health
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12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 5605
Women's Health Blog

  Last week I outlined 6 key elements of LCHF, busted some myths and cleared up some confusion. Here is…

Tags: LCHF health blog menopause Women's health blog
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Popular Blog Posts

The next 4 points on menopause and weight loss

September 1, 2015 One comment

The ‘low carb food cult’

September 22, 2014 No comments

Make 2015 the best it can be!

January 15, 2015 2 comments

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Popular Recipes

Low Carb seed Crackers

Low Carb Seed Crackers

April 19, 2015
Tagged: gluten free, grain free, low carb seed crackers, LSA, sugar free

Spicy Thai Chicken Curry

August 23, 2015
Tagged: gluten free, grain free, low carb curry, slow cooker

Low Carb Feijoa Muffins

April 10, 2016
Tagged: feijoas, gluten free, grain free, LCHF, low carb, low carb dessert, sugar free

Low Carb Chicken and Vege Pie

April 26, 2015
Tagged: almond meal, gluten free, grain free, low carb pie, pastry

Spicy Cheesy Meat Stuffed Muffin

July 7, 2015
Tagged: Cheesy muffin, LCHF muffin, LCHF pork bun, Meat stuffed muffin

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