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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF health blog

LCHF health blog

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 4328
Women's Health Blog

If your decision to embark on a low carb way of eating is motivated by weight loss, whether you recognise…

Tags: Adhering to LCHF LCHF health blog low carb blog weight loss woman's health
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12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 5344
Women's Health Blog

  Last week I outlined 6 key elements of LCHF, busted some myths and cleared up some confusion. Here is…

Tags: LCHF health blog menopause Women's health blog
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Popular Blog Posts

6 Things You Need to Know About Low carb

May 5, 2015 No comments

The Art of Real Food

July 10, 2015 3 comments

Sometimes it’s hard being low carb

June 14, 2014 One comment

Luca’s Pizza. Food for your soul.

May 24, 2014 2 comments

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

Popular Recipes

Thai Flavoured Mini Quiche

April 18, 2015
Tagged: eggs, grain free, quiche

Low Carb Easter Muffins

March 19, 2016
Tagged: gluten free, grain free, LCHF, low carb, low carb easter, low carb muffins, sugar free

Coconut Fresh Herb Dressing

April 19, 2015
Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

LCHF Butter Chicken

June 29, 2015
Tagged: Coconut cream, LCHF Butter Chicken, LCHF chicken

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

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