Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: emotional eating

emotional eating

The emotions of eating and the LCHF alternative……

February 10, 2015 3116
Women's Health Blog

My last blog ended on a note around factors other than hunger that impact; what, how much (or how little),…

Tags: emotional eating low carb menopause women's health
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Popular Blog Posts

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

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Friends and Stories – Two of my favourite things

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Popular Recipes

Creamy Broccoli Soup

April 19, 2015
Tagged: blue vein cheese, broccoli, cream, soup, vegetarian

Low Carb Meat Loaf

March 8, 2016
Tagged: gluten free, LCHF, low carb, low carb meal, low carb mince, meat loaf, sugarfree

Cheesy Cauliflower Fritters

June 4, 2015
Tagged: cauliflower, cheese, Fritters, lchf snack

Chicken Curry

April 25, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, slow cooker

Someone Forgot the Sugar Chocolate Cake

April 19, 2015
Tagged: dark chocolate cake, gluten free, grain free, natvia, sugar free

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