Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • 5 Things About Low Carb

5 Things About Low Carb

 

 

5 things about low carb

5 things about low carb

 

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Popular Blog Posts

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 No comments

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment
Jmcphee cover
June 3, 2017 No comments

The Art of Real Food

July 10, 2015 3 comments

Popular Recipes

Low Carb Fruit Cake

December 12, 2015
Tagged: glutenfree, grainfree, lowcarb, lowcarbchristmascake, lowcarbfruitcake, sugarfree

LCHF Vegetable Frittata

June 17, 2015
Tagged: broccoli, eggs, LCHF vegetable frittata, LCHF vegetable recipe

Low Carb Almond Coconut Cookies

April 19, 2015
Tagged: gluten free, LCHF baking, LCHF cookies, Low carb cookies, sugar free

Low Carb Lasagne

May 13, 2015
Tagged: beef mince, coconut oil, lasagne

Chicken Curry

April 25, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, slow cooker

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