Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: vegetables

vegetables

Low Carb Shepherds Pie

June 16, 2015 10317
Main Meals

Low Carb Shepherd’s Pie   Author: Julia McPhee Nutrition Information Serves: 6 Calories: 216 Fat: 14.8 Saturated fat: 8.8 Carbohydrates: 4.8 Protein: 14.9 Recipe type: Low Carb Cuisine: Main…

Tags: cauliflower LCHF LCHF mince recipe LCHF Shepherds Pie recipe mince vegetables
Read More

Easy Coconut Chicken Curry

April 19, 2015 6812
Main Meals

Easy Coconut Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…

Tags: Chicken Coconut cream curry LCHF vegetables
Read More

Creamy Chicken Casserole

April 19, 2015 5537
Main Meals

Creamy Chicken Casserole   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 551 Fat: 46.7 Saturated fat: 19.3 Carbohydrates: 2.8g Sodium: 367mg Recipe type: Mains Cuisine: Low…

Tags: Chicken LCHF casserole vegetables
Read More

Follow Me

Search Website

Newsletter

Popular Blog Posts

Make 2015 the best it can be!

January 15, 2015 2 comments

Friends, wine, and chocolate

November 1, 2014 3 comments

The Art of Real Food

July 10, 2015 3 comments

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

One for the ladies (and for the men who are putting on weight as they age)

May 3, 2016 3 comments

Popular Recipes

Ham Hock and Vegetable Soup

August 30, 2015
Tagged: grain free, Ham and Vege soup, low carb soup

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Low Carb Easter Muffins

March 19, 2016
Tagged: gluten free, grain free, LCHF, low carb, low carb easter, low carb muffins, sugar free

Low Carb Fruit Cake

December 12, 2015
Tagged: glutenfree, grainfree, lowcarb, lowcarbchristmascake, lowcarbfruitcake, sugarfree

Almond Meal Bread

March 13, 2016
Tagged: gluten free, LCHF, LCHF baking, low carb bread, low carb snack, sugar free

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact