Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: vegetables

vegetables

Low Carb Shepherds Pie

June 16, 2015 10874
Main Meals

Low Carb Shepherd’s Pie   Author: Julia McPhee Nutrition Information Serves: 6 Calories: 216 Fat: 14.8 Saturated fat: 8.8 Carbohydrates: 4.8 Protein: 14.9 Recipe type: Low Carb Cuisine: Main…

Tags: cauliflower LCHF LCHF mince recipe LCHF Shepherds Pie recipe mince vegetables
Read More

Easy Coconut Chicken Curry

April 19, 2015 7316
Main Meals

Easy Coconut Chicken Curry   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…

Tags: Chicken Coconut cream curry LCHF vegetables
Read More

Creamy Chicken Casserole

April 19, 2015 6071
Main Meals

Creamy Chicken Casserole   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 551 Fat: 46.7 Saturated fat: 19.3 Carbohydrates: 2.8g Sodium: 367mg Recipe type: Mains Cuisine: Low…

Tags: Chicken LCHF casserole vegetables
Read More

Follow Me

Search Website

Popular Blog Posts

It’s Mothers Day

May 10, 2014 7 comments

Low Carb – What, why, when, where and how much we eat

March 26, 2016 No comments

Vaginoplasty Procedures for Women in Menopause

June 12, 2017 No comments

The electrical circuit of low carb

April 18, 2014 2 comments

My Granny’s cookbook

March 30, 2014 One comment

Popular Recipes

Chicken Liver and Bourbon Pate

May 4, 2015
Tagged: bourbon, chicken livers, gluten free, LCHF, pate

Low Carb Lemon Yoghurt Cheesecake

March 14, 2016
Tagged: grain free, low carb dessert, lowcarb cheesecake, sugar free

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

Creamy Broccoli Soup

April 19, 2015
Tagged: blue vein cheese, broccoli, cream, soup, vegetarian

Low Carb Cauliflower Hummus

June 6, 2015
Tagged: almonds, cauliflower, Cauliflower mash, gluten free, LCHF hummus, olive oil

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact