low carb recipes – Julia McPhee

What LCHF is and What LCHF Is Not

<img width="710" height="399" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-710x399.jpg?lossy=1&strip=1&webp=1" class="attachment-710x399 size-710x399 wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-710x399.jpg?lossy=1&strip=1&webp=1 710w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-910x512.jpg?lossy=1&strip=1&webp=1 910w" sizes="(max-width: 710px) 100vw, 710px" />

March 19, 2016 6437

Women's Health Blog

I am constantly surprised by common misconceptions of Low Carb or the low carb high fat diet (LCHF). There are…