Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: LCHF vegetable recipe

LCHF vegetable recipe

LCHF Vegetable Frittata

June 17, 2015 9617
Main Meals

LCHF Vegetable Frittata   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…

Tags: broccoli eggs LCHF vegetable frittata LCHF vegetable recipe
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Cauliflower Mash

April 19, 2015 8872
Recipes

Cauliflower Mash   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 189 Fat: 17.2g Saturated fat: 10.9g Carbohydrates: 3.3g Protein: 3.8g Recipe type: Main Meal Cuisine: Low…

Tags: Cauliflower mash LCHF vegetable recipe
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Creamy Garlic Mushrooms

April 19, 2015 5092
Recipes

Creamy Garlic Mushrooms   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…

Tags: cream LCHF vegetable recipe mushrooms
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