Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: eggs

eggs

LCHF Vegetable Frittata

June 17, 2015 9653
Main Meals

LCHF Vegetable Frittata   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…

Tags: broccoli eggs LCHF vegetable frittata LCHF vegetable recipe
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Cheese and Vege Omelette

April 21, 2015 3287
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
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Thai Flavoured Mini Quiche

April 18, 2015 6564
Main Meals

Thai Flavoured Mini Quiche   Author: Julia McPhee Recipe type: Mains/Dinner Cuisine: Low Carb Print Inspiration for this recipe came from the Parap…

Tags: eggs grain free quiche
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Low Carb Meringue

March 21, 2015 5353
Desserts & Sweets

Low Carb Meringues   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 10 Fat: 0g Carbohydrates: 0.9g Sodium: 24g Protein: 1.5g Recipe type: Low Carb Cuisine: Christmas…

Tags: eggs low carb meringue natvia
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Low Carb Meringue

March 21, 2015
Tagged: eggs, low carb meringue, natvia

Low Carb Spaghetti Bolognaise

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Tagged: gluten free spaghett, grain free, healthy eating, LCHF, LCHF dinner recipe, LCHF spaghetti Bolognaise

Dark Chocolate Chunks

April 19, 2015
Tagged: almond butter, coconut oil, Dark chocolate

Fresh Herb Paste

April 19, 2015
Tagged: chilli, curry paste, garlic, ginger, Herb paste, lime

Low Carb Jelly Cheesecake Slice

September 8, 2015
Tagged: grain free, low carb cheesecake, low carb dessert, sugar free

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