Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: eggs

eggs

LCHF Vegetable Frittata

June 17, 2015 9172
Main Meals

LCHF Vegetable Frittata   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…

Tags: broccoli eggs LCHF vegetable frittata LCHF vegetable recipe
Read More

Cheese and Vege Omelette

April 21, 2015 2992
Breakfast

  Cheese and Vege Omelette   Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…

Tags: cheese eggs gluten free grain free lchf breakfast omelette
Read More

Thai Flavoured Mini Quiche

April 18, 2015 5966
Main Meals

Thai Flavoured Mini Quiche   Author: Julia McPhee Recipe type: Mains/Dinner Cuisine: Low Carb Print Inspiration for this recipe came from the Parap…

Tags: eggs grain free quiche
Read More

Low Carb Meringue

March 21, 2015 5047
Desserts & Sweets

Low Carb Meringues   Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 10 Fat: 0g Carbohydrates: 0.9g Sodium: 24g Protein: 1.5g Recipe type: Low Carb Cuisine: Christmas…

Tags: eggs low carb meringue natvia
Read More

Follow Me

Search Website

Newsletter

Popular Blog Posts

Keeping it real

January 19, 2014 One comment

Your Daily Bread

March 13, 2016 No comments

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

It’s confusing but persevere….

March 12, 2015 No comments

Back to Menopause ladies……..

February 23, 2015 4 comments

Popular Recipes

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

Low Carb Lime Chilli Chutney

April 19, 2015
Tagged: chilli, lime, low carb chutney, stevia

Low Carb Almond Coconut Cookies

April 19, 2015
Tagged: gluten free, LCHF baking, LCHF cookies, Low carb cookies, sugar free
Low Carb Crumbed Zucchini chips

Low Carb Crumbed Zucchini Chips

June 5, 2017
Tagged: gluten free, LCHF, LCHF weightloss, low carb, low carb snacks, menopause and weight gain, menopause diet, sugar free, zucchini, zucchini chips

Iced Bubbly Ginger Tea

April 19, 2015
Tagged: ginger tea, soda water

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact