Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: breakfast

breakfast

Chia Pots

April 19, 2015 4189
Breakfast

Blueberry and Cinnamon Chia Pots   Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…

Tags: breakfast chia Coconut cream lchf breakfast
Read More

Follow Me

Search Website

Popular Blog Posts

A few reasons that LCHF works

January 23, 2015 No comments

The next 4 points on menopause and weight loss

September 1, 2015 One comment

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

Boobs Butts and Belly Fat – Joys of middle age!

May 1, 2016 No comments

Popular Recipes

Zucchini Gratin

April 22, 2015
Tagged: cream, gluten free, grain free, turmeric, zucchini

Low Carb Chicken and Vege Pie

April 26, 2015
Tagged: almond meal, gluten free, grain free, low carb pie, pastry

Seafood Chowder

June 24, 2015
Tagged: gluten free soup recipe, LCHF seafood chowder, LCHF soup, Seafood
Low Carb Bread Rolls

Low Carb Bread Rolls

December 1, 2018
Tagged: Keto bread rolls, LCHF and menopause, LCHF baking, low carb bread, menopausal health, women's health

Cheese and Vege Omelette

April 21, 2015
Tagged: cheese, eggs, gluten free, grain free, lchf breakfast, omelette

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact