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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: What’s LCHF?

What’s LCHF?

Low Carb High Fat (LCHF) for Real People

July 6, 2015 3466
Women's Health Blog

 I think it’s time to get back to basics on low carb high fat (LCHF) dietary approach and clarify what…

Tags: LCHF blog What's LCHF? Women's health blog
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Popular Blog Posts

Back to Menopause ladies……..

February 23, 2015 4 comments

Sometimes it’s hard being low carb

June 14, 2014 One comment

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments
5 things about low carb

5 Things You Need to Know About Low carb

May 8, 2016 No comments

Popular Recipes

Low Carb Chicken and Vegetable Bake

October 8, 2015
Tagged: grainfree, lchf meals, low carb, low carb chicken

Low Carb Spaghetti Bolognaise

May 27, 2015
Tagged: gluten free spaghett, grain free, healthy eating, LCHF, LCHF dinner recipe, LCHF spaghetti Bolognaise

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

Low Carb Meringue

March 21, 2015
Tagged: eggs, low carb meringue, natvia

Low Carb Shepherds Pie

June 16, 2015
Tagged: cauliflower, LCHF, LCHF mince recipe, LCHF Shepherds Pie recipe, mince, vegetables

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