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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: What’s LCHF?

What’s LCHF?

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5182
Women's Health Blog

 I think it’s time to get back to basics on low carb high fat (LCHF) dietary approach and clarify what…

Tags: LCHF blog What's LCHF? Women's health blog
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Popular Blog Posts

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

12 Things you need to know about the Low Carb High Fat (LCHF) dietary approach      

June 27, 2015 No comments

Low Carb – What, why, when, where and how much we eat

March 26, 2016 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments
5 things about low carb

5 Things You Need to Know About Low carb

May 8, 2016 No comments

Popular Recipes

Paleo slice

Low Carb/Paleo Chocolate Coconut Slice

August 19, 2017
Tagged: gluten free, gluten free dessert, grain free, LCHF, low carb baking, low carb cake, paleo, sugar free dessert, weight loss

Asian Slaw

April 19, 2015
Tagged: asian slaw, coleslaw, salad vege, sesame

Seafood Chowder

June 24, 2015
Tagged: gluten free soup recipe, LCHF seafood chowder, LCHF soup, Seafood
Low Carb seed Crackers

Low Carb Seed Crackers

April 19, 2015
Tagged: gluten free, grain free, low carb seed crackers, LSA, sugar free

Yoghurt and Olive Oil Dressing

June 8, 2015
Tagged: LCHF, olive oil, yoghurt dressing

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