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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF Julia McPhee

LCHF Julia McPhee

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 3561
Women's Health Blog

In February 2012, following several years of investigating personal weight-loss options, I made the decision to embark on a low…

Tags: LCHF Julia McPhee LCHF Masters Thesis LCHF research LCHF thesis introduction
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Popular Blog Posts

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 No comments

6 Things You Need to Know About Low carb

May 5, 2015 No comments

Friends, wine, and chocolate

November 1, 2014 3 comments

The perils of a low carb wife!

March 25, 2014 No comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

Popular Recipes

Low Carb Lime Chilli Chutney

April 19, 2015
Tagged: chilli, lime, low carb chutney, stevia

Coconut Fresh Herb Dressing

April 19, 2015
Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

Low Carb Spaghetti Bolognaise

May 27, 2015
Tagged: gluten free spaghett, grain free, healthy eating, LCHF, LCHF dinner recipe, LCHF spaghetti Bolognaise

Low Carb Jelly Cheesecake Slice

September 8, 2015
Tagged: grain free, low carb cheesecake, low carb dessert, sugar free

Low Carb Crackers

April 9, 2015
Tagged: gluten free, grain free, low carb crackers, LSA, sugar free

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