Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF blog

LCHF blog

Low Carb High Fat (LCHF) for Real People

July 6, 2015 4688
Women's Health Blog

 I think it’s time to get back to basics on low carb high fat (LCHF) dietary approach and clarify what…

Tags: LCHF blog What's LCHF? Women's health blog
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6 Things You Need to Know About Low carb

May 5, 2015 1881
Women's Health Blog
Tags: LCHF blog LCHF Poster women's health
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Popular Blog Posts

12 things you need to know about the Low Carb High Fat dietary approach: Part 2

July 1, 2015 2 comments

How do Sumo wrestlers gain weight? Carbs of course…..

January 30, 2015 No comments

6 Things you need to know about menopause and weight gain

July 13, 2015 No comments

The next 4 points on menopause and weight loss

September 1, 2015 One comment

Low Carb – What, why, when, where and how much we eat

March 26, 2016 No comments

Popular Recipes

Baked Lemon Cumin Chicken

Baked Lemon Cumin Chicken

April 3, 2016
Tagged: Chicken, grain free, LCHF, lemon, low carb

Slow Cooked Lamb Shanks

May 10, 2015
Tagged: gluten free, grain free, lamb shanks, LCHF, slow cooker

Raw Berry Cashew Slice

April 19, 2015
Tagged: Berry, cashew, Coconut cream, coconut oil, gluten free, raw

LCHF Butter Chicken

June 29, 2015
Tagged: Coconut cream, LCHF Butter Chicken, LCHF chicken

Chocolate Coconut balls

April 19, 2015
Tagged: LCHF treat, Low carb chocolate, sugar free

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