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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: LCHF blog

LCHF blog

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5291
Women's Health Blog

 I think it’s time to get back to basics on low carb high fat (LCHF) dietary approach and clarify what…

Tags: LCHF blog What's LCHF? Women's health blog
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6 Things You Need to Know About Low carb

May 5, 2015 2080
Women's Health Blog
Tags: LCHF blog LCHF Poster women's health
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Popular Blog Posts

The next 4 points on menopause and weight loss

September 1, 2015 One comment

The perils of a low carb wife!

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Sleep another piece in our metabolic jigsaw puzzle

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Menopause and Stress – We need to stress less ladies…..

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Popular Recipes

Low Carb Creme Brûlée

Simple LCHF/Low Carb Creme Brûlée Recipe

January 22, 2017
Tagged: gluten free, gluten free dessert, LCHF, LCHF creme brûlée, low carb creme brûlée, low carb dessert, low carb recipe, sugar free, sugar free dessert

Roast vegetable Salad

April 19, 2015
Tagged: lchf roast vegetable recipe, non-starchy vege

Coconut Fresh Herb Dressing

April 19, 2015
Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

Low Carb Muffin

June 19, 2015
Tagged: grain free, lchf breakfast, low carb muffin, sugar free

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

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