Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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health

It’s confusing but persevere….

March 12, 2015 48947
Women's Health Blog

Never has the media in all of it’s formats, social and conventional, been so accessible to so many. Neither has…

Tags: health low carb menopause nutrition women's health
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Popular Blog Posts

It’s confusing but persevere….

March 12, 2015 No comments

Hit menopause running and eating well!!

April 3, 2016 No comments

Keeping it real

January 19, 2014 One comment

Low Carb Travel

September 9, 2016 2 comments

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

Popular Recipes

Low Carb Fruit Cake

December 12, 2015
Tagged: glutenfree, grainfree, lowcarb, lowcarbchristmascake, lowcarbfruitcake, sugarfree
Low Carb Bread Rolls

Low Carb Bread Rolls

December 1, 2018
Tagged: Keto bread rolls, LCHF and menopause, LCHF baking, low carb bread, menopausal health, women's health

Ham Hock and Vegetable Soup

August 30, 2015
Tagged: grain free, Ham and Vege soup, low carb soup

Low Carb Chocolate Log

April 19, 2015
Tagged: chocolate log, cream, low carb dessert

Thai Meat Loaf

March 21, 2015
Tagged: Chicken, gluten free, grain free, LCHF, meat loaf

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