13 Comments

    1. Julia McPhee

      Thanks Marilyn

      I try to post regularly and always experimenting with new recipes. I hope you enjoy them!

      Julia

  1. Michelle Blom

    Keep up the great work you are doing Julia. I love your recipes and they are helping me to find my way in this way of eating. Looking forward to your recipes and info you are sharing with us all. Thank you!

  2. Jane

    Hi Julia

    We just tried your berry strudel. Absolutely beautiful. We are new to LCHF but are really feeling its benefits at the moment. Thank you for being generous with your recipes.
    Kind regard
    Jane

  3. Sue Stamp

    I am in U.K. and very interested in LCHF. We have Dr Michael Mosley in U.K. who has written a book The Fast Diet but no other info or recipes so I love your site and FB page.

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