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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: menoapuse

menoapuse

A few reasons that LCHF works

January 23, 2015 2825
Women's Health Blog

What makes a diet work? Well first and foremost if you can’t ‘stick’ to a diet or as I prefer…

Tags: LCHF low carb menoapuse menopause nutrition women's health
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Popular Blog Posts

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Hit menopause running and eating well!!

April 3, 2016 No comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

Popular Recipes

Low Carb Feijoa Muffins

April 10, 2016
Tagged: feijoas, gluten free, grain free, LCHF, low carb, low carb dessert, sugar free

Fresh Fruit Icecream

April 19, 2015
Tagged: berries, Coconut cream, low carb ice-cream

Roast vegetable Salad

April 19, 2015
Tagged: lchf roast vegetable recipe, non-starchy vege

Low Carb Berry Strudel

April 19, 2015
Tagged: berries, cream, crumble, low carb, strudel

Chicken Curry

April 25, 2015
Tagged: Chicken, Coconut cream, curry, LCHF, slow cooker

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