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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: menoapuse

menoapuse

A few reasons that LCHF works

January 23, 2015 2894
Women's Health Blog

What makes a diet work? Well first and foremost if you can’t ‘stick’ to a diet or as I prefer…

Tags: LCHF low carb menoapuse menopause nutrition women's health
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Popular Blog Posts

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments

Back to Menopause ladies……..

February 23, 2015 4 comments

Back to basics; so what actually is a carbohydrate?

March 20, 2014 2 comments

Sleep another piece in our metabolic jigsaw puzzle

May 9, 2015 No comments

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 No comments

Popular Recipes

Lemon Coconut Balls

May 31, 2015
Tagged: lchf dessert, lemon. lchf, sweet treat, weight loss

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Thai Flavoured Mini Quiche

April 18, 2015
Tagged: eggs, grain free, quiche

Low Carb Easter Muffins

March 19, 2016
Tagged: gluten free, grain free, LCHF, low carb, low carb easter, low carb muffins, sugar free
Low Carb/LCHF Spicy Ginger Loaf

Low Carb/LCHF Spicy Ginger Loaf

April 19, 2015
Tagged: ginger, gluten free, low carb, sugar free

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