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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: menoapuse

menoapuse

A few reasons that LCHF works

January 23, 2015 2961
Women's Health Blog

What makes a diet work? Well first and foremost if you can’t ‘stick’ to a diet or as I prefer…

Tags: LCHF low carb menoapuse menopause nutrition women's health
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Popular Blog Posts

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 No comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

The electrical circuit of low carb

April 18, 2014 2 comments

Words of wisdom and some just words

October 24, 2014 2 comments

Popular Recipes

Easy Low Carb Chocolate Brownie

Easy Low Carb Chocolate Brownie

May 12, 2017
Tagged: Dark chocolate, gluten free, grain free, LCHF and menopause, low carb, low carb dessert, sugar free dessert, weight loss

Zucchini Gratin

April 22, 2015
Tagged: cream, gluten free, grain free, turmeric, zucchini

Coconut Fresh Herb Dressing

April 19, 2015
Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

Low Carb Lime Chilli Chutney

April 19, 2015
Tagged: chilli, lime, low carb chutney, stevia

Thai Meat Loaf

March 21, 2015
Tagged: Chicken, gluten free, grain free, LCHF, meat loaf

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