Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: healthy eating

healthy eating

Low Carb Spaghetti Bolognaise

May 27, 2015 7863
Main Meals

Low Carb Spaghetti Bolognaise   Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 304 Fat: 20.6g Saturated fat: 12.4g Carbohydrates: 3.0g Protein: 26.3g Recipe type: Main…

Tags: gluten free spaghett grain free healthy eating LCHF LCHF dinner recipe LCHF spaghetti Bolognaise
Read More

Follow Me

Search Website

Popular Blog Posts

Back to Menopause ladies……..

February 23, 2015 4 comments

Low Carb – What, why, when, where and how much we eat

March 26, 2016 No comments

Words of wisdom and some just words

October 24, 2014 2 comments

Menopause and Stress – We need to stress less ladies…..

March 1, 2015 One comment

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

Popular Recipes

Low Carb Chicken and Vegetable Bake

October 8, 2015
Tagged: grainfree, lchf meals, low carb, low carb chicken

Pork Belly

April 19, 2015
Tagged: crackling, Pork belly, pork roast

Creamy Zucchetti Spaghetti

May 19, 2016
Tagged: cream sauce, vegetable pasta recipe, vegetable spaghetti, zucchini

Creamy Garlic Mushrooms

April 19, 2015
Tagged: cream, LCHF vegetable recipe, mushrooms
Low Carb Creme Brûlée

Simple LCHF/Low Carb Creme Brûlée Recipe

January 22, 2017
Tagged: gluten free, gluten free dessert, LCHF, LCHF creme brûlée, low carb creme brûlée, low carb dessert, low carb recipe, sugar free, sugar free dessert

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact