Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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health

It’s confusing but persevere….

March 12, 2015 47939
Women's Health Blog

Never has the media in all of it’s formats, social and conventional, been so accessible to so many. Neither has…

Tags: health low carb menopause nutrition women's health
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Popular Blog Posts

Your Daily Bread

March 13, 2016 No comments

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment

6 Things to consider before you embark on a low carb high fat (LCHF) diet

September 13, 2015 No comments

Keeping it real

January 19, 2014 One comment

The ‘low carb food cult’

September 22, 2014 No comments

Popular Recipes

Cheese and Vege Omelette

April 21, 2015
Tagged: cheese, eggs, gluten free, grain free, lchf breakfast, omelette
Baked Lemon Cumin Chicken

Baked Lemon Cumin Chicken

April 3, 2016
Tagged: Chicken, grain free, LCHF, lemon, low carb

Low Carb Easter Muffins

March 19, 2016
Tagged: gluten free, grain free, LCHF, low carb, low carb easter, low carb muffins, sugar free

Chia Pots

April 19, 2015
Tagged: breakfast, chia, Coconut cream, lchf breakfast

Low Carb Bread

April 21, 2015
Tagged: gluten free, low carb bread, LSA

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