Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: health

health

It’s confusing but persevere….

March 12, 2015 47049
Women's Health Blog

Never has the media in all of it’s formats, social and conventional, been so accessible to so many. Neither has…

Tags: health low carb menopause nutrition women's health
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Popular Blog Posts

Back to Menopause ladies……..

February 23, 2015 4 comments

Words of wisdom and some just words

October 24, 2014 2 comments

Spreading the low carb word.

January 10, 2014 5 comments

A few reasons that LCHF works

January 23, 2015 No comments

Friends, wine, and chocolate

November 1, 2014 3 comments

Popular Recipes

Luca’s Lovely Lamb Chops

June 23, 2015
Tagged: gluten free, LCHF lamb recipes
Baked Lemon Cumin Chicken

Baked Lemon Cumin Chicken

April 3, 2016
Tagged: Chicken, grain free, LCHF, lemon, low carb

Low Carb Lemon Cake

April 25, 2015
Tagged: cream cheese icing, gluten free, low carb lemon cake, sugar free
Thai Flavoured Chicken Meat Loaf

Thai Flavoured Chicken Meatloaf

April 10, 2016
Tagged: gluten free, grain free, LCHF, low carb, low carb thai, sugar free
Turmeric Coffee

Tasty Nutritious Turmeric Coffee

May 14, 2017
Tagged: cinnamon drink, ginger, gluten free, jmcphee, LCHF, low carb drink, sugar free, turmeric, turmeric drink, turmeric latte

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