Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: health

health

It’s confusing but persevere….

March 12, 2015 51238
Women's Health Blog

Never has the media in all of it’s formats, social and conventional, been so accessible to so many. Neither has…

Tags: health low carb menopause nutrition women's health
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Popular Blog Posts

Luca’s Mud Crabs – More Soul Food

November 15, 2014 One comment
No New Years resolution

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Your Daily Bread

March 13, 2016 No comments

It’s Mothers Day

May 10, 2014 7 comments

The ‘low carb food cult’

September 22, 2014 No comments

Popular Recipes

Cauliflower Rice

April 19, 2015
Tagged: cauliflower, coconut oil

Camembert Stuffed Chicken and Bacon

March 22, 2015
Tagged: bacon, camembert, Chicken, gluten free, grain free

Slow Cooked Lamb Shanks

May 10, 2015
Tagged: gluten free, grain free, lamb shanks, LCHF, slow cooker

Low Carb Shepherds Pie

June 16, 2015
Tagged: cauliflower, LCHF, LCHF mince recipe, LCHF Shepherds Pie recipe, mince, vegetables

Almond Meal Bread

March 13, 2016
Tagged: gluten free, LCHF, LCHF baking, low carb bread, low carb snack, sugar free

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