Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
October 4, 2015 No Comments

Chili Blanched Almonds

April 19, 2015 No Comments

Pork Belly

Baked Lemon Cumin Chicken
April 3, 2016 1 Comment

Baked Lemon Cumin Chicken

April 25, 2015 No Comments

Chicken Curry

March 22, 2015 No Comments

Camembert Stuffed Chicken and Bacon

Thai Flavoured Chicken Meat Loaf
April 10, 2016 No Comments

Thai Flavoured Chicken Meatloaf

Spreading the low carb word.

January 10, 2014 4502
Women's Health Blog

Why am I writing a blog? Several reasons, the main reason being that I have the time. Recently I gave…

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Popular Blog Posts

6 Things You Need to Know About Low carb

May 5, 2015 No comments

Low Carb High Fat (LCHF) for Real People

July 6, 2015 5 comments

Your Daily Bread

March 13, 2016 No comments

5 Reasons your weight might be creeping back on after several months or even years on a low carb diet.

January 19, 2018 No comments

The emotions of eating and the LCHF alternative……

February 10, 2015 No comments

Popular Recipes

Chili Blanched Almonds

October 4, 2015
Tagged: almonds, gluten free, grainfree, lchf snack

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Beer Steamed Whole Chicken

April 19, 2015
Tagged: barbecued chicken, beer, fresh herbs, steamed chicken

Spicy Cheesy Meat Stuffed Muffin

July 7, 2015
Tagged: Cheesy muffin, LCHF muffin, LCHF pork bun, Meat stuffed muffin

Just Nuts Grain-Free Granola

April 30, 2015
Tagged: coconut oil, dairy free, gluten free, grain-free cereal, low carb breakfast, nuts, sugar free

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