The electrical circuit of low carb

Written by Julia McPhee

2 Comments

  1. Blanche Farmer

    I consider myself to fall in the conducter category, no sugar and less than 50g carbs per day since middel January, but unfortunately I have not lost any weight. Is there anybody else experiencing the same? I enjoy this way of eating but was hoping to get rid of the stubbord extra weight that I am carrying.

    1. jmcphee@aut.ac.nz

      I do hear this quite a lot. The most common problem can be to too much protein and not enough fat. Is it possible that your diet is weighted in protein at the expense of good quality fats (avocado, coconut cream and oil, olive oil, butter). I would be happy to talk to you directly if you think it might help.

Leave a Reply to jmcphee@aut.ac.nz Cancel Reply

Your email address will not be published. Required fields are marked *