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Popular Blog Posts

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

It’s Mothers Day

May 10, 2014 7 comments

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/06/Jmc_cover1-1-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="Jmcphee cover" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/06/Jmc_cover1-1-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/06/Jmc_cover1-1-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

June 3, 2017 No comments

Low Carb Men

August 23, 2014 No comments

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/06/DSC_6394-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

More Low carb…… but what about your cholesterol?

November 8, 2014 5 comments

Popular Recipes

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Cauliflower-hummus-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Cauliflower-hummus-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Cauliflower-hummus-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Cauliflower Hummus

June 6, 2015

Tagged: almonds, cauliflower, Cauliflower mash, gluten free, LCHF hummus, olive oil

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Muffin-toast-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Muffin-toast-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Muffin-toast-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Muffin

June 19, 2015

Tagged: grain free, lchf breakfast, low carb muffin, sugar free

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Smoothie-2-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Smoothie-2-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Smoothie-2-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Green Smoothie Soda

April 19, 2015

Tagged: green smoothie, mint, soda water, Spinach

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/02/Peanut-Butter-Slice-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="Awesome Low Carb Chocolate Peanut Butter Slice" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/02/Peanut-Butter-Slice-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/02/Peanut-Butter-Slice-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Awesome Low Carb Chocolate Peanut Butter Slice

February 3, 2017

Tagged: gluten free dessert, lchf dessert, low carb, low carb dessert, peanut butter, sugar free, weight loss

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010047-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010047-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010047-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Lemon Yoghurt Cheesecake

March 14, 2016

Tagged: grain free, low carb dessert, lowcarb cheesecake, sugar free

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