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Low Carb Posters

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The electrical circuit of low carb

April 18, 2014 4520

Women's Health Blog

In my two and a half years of living low carb, I have noticed that people in my life fall…

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Popular Blog Posts

One for the ladies (and for the men who are putting on weight as they age)

May 3, 2016 3 comments

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/09/McPhees-at-boarder-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/09/McPhees-at-boarder-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/09/McPhees-at-boarder-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Travel

September 9, 2016 2 comments

Words of wisdom and some just words

October 24, 2014 2 comments

LCHF won’t prevent stress but might make it more manageable

June 16, 2015 No comments

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="No New Years resolution" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution-150x150.jpg?lossy=1&strip=1&webp=1 150w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution-300x300.jpg?lossy=1&strip=1&webp=1 300w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution-768x768.jpg?lossy=1&strip=1&webp=1 768w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/01/no-new-years-resolution.jpg?lossy=1&strip=1&webp=1 1024w" sizes="(max-width: 80px) 100vw, 80px" />

NO to New Year’s Resolutions 2017!! Let’s just agree to live better each day!

January 5, 2017 No comments

Popular Recipes

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010037-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010037-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/03/P1010037-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Almond Meal Bread

March 13, 2016

Tagged: gluten free, LCHF, LCHF baking, low carb bread, low carb snack, sugar free

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/P1010088-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="Baked Lemon Cumin Chicken" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/P1010088-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/P1010088-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Baked Lemon Cumin Chicken

April 3, 2016

Tagged: Chicken, grain free, LCHF, lemon, low carb

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Apple-crumble-2-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Apple-crumble-2-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Apple-crumble-2-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Apple Crumble

April 19, 2015

Tagged: almond meal, apple, low carb apple crumble

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Gran-and-yog-2-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Gran-and-yog-2-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Gran-and-yog-2-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Just Nuts Grain-Free Granola

April 30, 2015

Tagged: coconut oil, dairy free, gluten free, grain-free cereal, low carb breakfast, nuts, sugar free

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/05/Turmeric-Coffee-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="Turmeric Coffee" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/05/Turmeric-Coffee-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2017/05/Turmeric-Coffee-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Tasty Nutritious Turmeric Coffee

May 14, 2017

Tagged: cinnamon drink, ginger, gluten free, jmcphee, LCHF, low carb drink, sugar free, turmeric, turmeric drink, turmeric latte

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