lifestyle – Julia McPhee

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lifestyle

The electrical circuit of low carb

April 18, 2014 4634

Women's Health Blog

In my two and a half years of living low carb, I have noticed that people in my life fall…

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Popular Blog Posts

Sleep another piece in our metabolic jigsaw puzzle

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Popular Recipes

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Coconut-dressing-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Coconut-dressing-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Coconut-dressing-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Coconut Fresh Herb Dressing

April 19, 2015

Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Berry-slice-4-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Berry-slice-4-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Berry-slice-4-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Raw Berry Cashew Slice

April 19, 2015

Tagged: Berry, cashew, Coconut cream, coconut oil, gluten free, raw

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Roast vegetable Salad

April 19, 2015

Tagged: lchf roast vegetable recipe, non-starchy vege

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Blue-cheese-sauce-1-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Blue-cheese-sauce-1-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2015/04/Blue-cheese-sauce-1-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Blue Cheese Sauce

April 19, 2015

Tagged: blue cheese, cream sauce, low carb, steak sauce

<img width="80" height="80" src="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/IMG_6119-80x80.jpg?lossy=1&strip=1&webp=1" class="attachment-small-thumb size-small-thumb wp-post-image" alt="" decoding="async" srcset="https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/IMG_6119-80x80.jpg?lossy=1&strip=1&webp=1 80w, https://b526517.smushcdn.com/526517/wp-content/blogs.dir/1182/files/2016/04/IMG_6119-150x150.jpg?lossy=1&strip=1&webp=1 150w" sizes="(max-width: 80px) 100vw, 80px" />

Low Carb Feijoa Muffins

April 10, 2016

Tagged: feijoas, gluten free, grain free, LCHF, low carb, low carb dessert, sugar free

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