Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: emotional eating

emotional eating

The emotions of eating and the LCHF alternative……

February 10, 2015 2789
Women's Health Blog

My last blog ended on a note around factors other than hunger that impact; what, how much (or how little),…

Tags: emotional eating low carb menopause women's health
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Popular Blog Posts

Friends, wine, and chocolate

November 1, 2014 3 comments

Friends and Stories – Two of my favourite things

July 10, 2015 2 comments

Making friends and influencing people

February 22, 2014 3 comments

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Popular Recipes

Garlic Aioli Dressing

April 19, 2015
Tagged: Aioli, garlic, lemon juice, low carb

Thai Roasted Chicken

April 19, 2015
Tagged: chilli, Coconut cream, fresh herbs, lchf roast chicken, lime, Thai flavours

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Low Carb Lemon Slice

August 13, 2016
Tagged: gluten free, lchf dessert, lemon dessert, lemon slice, low carb, low carb dessert, sugar free

Breadless Burgers

April 20, 2015
Tagged: bunless burger, gluten free, grain free, LCHF

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