Julia McPhee

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  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
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  • Tag Archives: emotional eating

emotional eating

The emotions of eating and the LCHF alternative……

February 10, 2015 2739
Women's Health Blog

My last blog ended on a note around factors other than hunger that impact; what, how much (or how little),…

Tags: emotional eating low carb menopause women's health
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Popular Blog Posts

Making friends and influencing people

February 22, 2014 3 comments

What LCHF is and What LCHF Is Not

March 19, 2016 4 comments

Back to Menopause ladies……..

February 23, 2015 4 comments

Introduction to My Master’s Thesis – LCHF and Middle aged Women

August 2, 2015 No comments

6 Things You Need to Know About Low carb

May 5, 2015 No comments

Popular Recipes

Coconut Fresh Herb Dressing

April 19, 2015
Tagged: chilli, coconut, coriander, garlic, ginger, low carb dressing

Cauliflower Mash

April 19, 2015
Tagged: Cauliflower mash, LCHF vegetable recipe
Low Carb/LCHF Spicy Ginger Loaf

Low Carb/LCHF Spicy Ginger Loaf

April 19, 2015
Tagged: ginger, gluten free, low carb, sugar free

Chocolate Coconut balls

April 19, 2015
Tagged: LCHF treat, Low carb chocolate, sugar free

Green Smoothie Soda

April 19, 2015
Tagged: green smoothie, mint, soda water, Spinach

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