Low Carb Seedy Bread
Author: Julia McPhee
Recipe type: Snack
Cuisine: Low Carb
Serves: 10
- ¾ cup Sunflower seeds
- ¾ cup Pumpkin seeds
- ¼ cup linseed/flaxseed (whole)
- 2 tbsp Chia seeds
- ¼ cup LSA (ground linseed/sunflower/almond)
- ¼ cup Psyllium husk
- 2 tbsp Olive oil
- ¼ cup water
- 4 eggs
- salt/pepper
- Place all ingredients in a bowl and mix well. When ingredients are well combined, leave to sit for 20 minutes to allow seed mix to absorb moisture. Pour mixture into a loaf tin and bake at 170 degrees C for around 20 mins until firm and slightly browned on top. Cool, slice, eat!!
Serving size: 1 Calories: 191 Fat: 16.1g Saturated fat: 2.5g Carbohydrates: 1.0g Protein: 8.5g
Recipe by Julia McPhee at http://www.jmcphee.com/2016/07/10/low-carb-seedy-bread/
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