Low Carb Seedy Bread
Low Carb Seedy Bread is based on a recipe from NZ Herald Bite magazine. It is a very well 'plagiarised' recipe apparently! I have named it Low Carb Seedy Bread, it's just really seedy, easy and nutritious!!
Recipe type: Snack
Cuisine: Low Carb
Serves: 10
  • ¾ cup Sunflower seeds
  • ¾ cup Pumpkin seeds
  • ¼ cup linseed/flaxseed (whole)
  • 2 tbsp Chia seeds
  • ¼ cup LSA (ground linseed/sunflower/almond)
  • ¼ cup Psyllium husk
  • 2 tbsp Olive oil
  • ¼ cup water
  • 4 eggs
  • salt/pepper
  1. Place all ingredients in a bowl and mix well. When ingredients are well combined, leave to sit for 20 minutes to allow seed mix to absorb moisture. Pour mixture into a loaf tin and bake at 170 degrees C for around 20 mins until firm and slightly browned on top. Cool, slice, eat!!
Nutrition Information
Serving size: 1 Calories: 191 Fat: 16.1g Saturated fat: 2.5g Carbohydrates: 1.0g Protein: 8.5g
Recipe by Julia McPhee at http://www.jmcphee.com/2016/07/10/low-carb-seedy-bread/